Ninja Kids is a powerful mix of fitness, martial arts self defense, gymnastics, parkour, and Christian character development. This is our own personal blend of knowledge, movement and fun, drawn from our decades of experience to deliver what today's kids need most.
- Vigorous activity improves health, boosts immune system function, and provides stress relief.
- Skill- and strength-building empowers your kids, makes them feel good about themselves through real accomplishment, and gives them confidence.
- Martial Arts and practical self-defense imparts focus, self-discipline and major bully-proofing power.
- Gymnastics and parkour skills are challenging and cool to master, and also really help to program that mind-body connection so vital to living an engaged and fulfilling life
- Christian character development instills those traditional qualities we all want to see in our children, including respect, gratitude, patience, honesty, perseverance, responsibility, self-control, and courage.
Classes include endless variety to tickle the brains, build the body and enrich the spirit. Fitness fun includes running, body weight exercises, medicine balls, plyometrics, agility training and more. Martial Arts and self defense teaches kicks, punches, other strikes, blocks, footwork, offensive and defensive strategies, throws, grappling, and groundwork. Kids try gymnastics like rolls, cartwheels, jumping and spinning tricks, kip-ups, etc. We'll also incorporate parkour movement like precision jumping, wall running, quadrupedal movements, vaulting and swinging.
Class atmosphere is super-active, yet warm and encouraging. We focus on each Ninja Kid working for personal improvement. Although wel provide some fun competitive opportunities, the main goal is working to become the best you you can be.
All this awesomeness is rolled into an action-packed 30-minute, high-intensity interval format that slips easily into the busiest schedule and delivers optimal results!
YOUR FIRST CLASS IS ALWAYS FREE