LADIES . . . learn the power of jiu jitsu against weapons!

SELF-DEFENSE IS FOR EVERYONE! Understand and unleash your potential in this exciting, interactive event at Sentinel Martial Arts / Gracie Jiu-Jitsu Arlington. Our exclusive Women Empowered - Weapons Defense + Range Day Seminar is the perfect chance to try some real-world self-defense and start building up your confidence from the ground up.


Saturday, July 20


12:00-1:00 p.m. at Sentinel Martial Arts / Gracie Jiu-Jitsu Arlington

1:30-3:30 p.m. at Range USA


Sentinel Martial Arts / Gracie Jiu-Jitsu Arlington

1902 W Pioneer Pkwy #102

Arlington, Texas 76015

(817) 584-2527


  • How to verbally negotiate with a weapon-wielding assailant
  • How to "break it and take it" when threatened with a weapon
  • Handgun basics including safety, grip, targeting and shooting


Cost includes amazing Gracie Jiu-Jitsu Women Empowered class, range fee, handgun rental and ammo, ear and eye protection, targets. No previous experience is necessary. Ages 13 and up. NOTE: under 18 must be accompanied by an adult. Dress: t-shirt and workout pants or leggings (all black recommended).

Free for current members

$50 for non-members


"I absolutely love the classes - they're building my confidence, and I know if I'm ever in a situation, I'll know what to do."   - Crystal L.