We believe in being SENTINEL FOR LIFE. That means that martial arts adds, well, life to your life - improving your physical, mental and spiritual well-being, which means you live life more fully. But being Sentinel for life also means that martial arts is a life-long practice in which everyone from the littlest Tiny Tiger to the most senior of senior citizen can safely and fully participate. Check out our programs for all phases of life so you can start on your way to being SENTINEL FOR LIFE.

Tiny Tigers - Ages 3-5    

Super Kids - Ages 6-12

Sentinel Adults - Ages 13+

Private Lessons - All Ages