As adults, we often suffer from our sedentary yet stressful lives and jobs which can lead to weight gain and poor health. Our martial arts program leads to weight loss, improved health and stress reduction. Instruction for adults is a balance of exercise, traditional martial arts, real-world self-defense, knowledge and character development. Our adult classes are an energetic mix of teens, young adults, middle-agers and seniors, all working toward the same goal of bettering their lives through the disciplined practice of martial arts.
Monday 6:00-7:00 p.m.
Tuesday 7:30 - 8:30 p.m.
Wednesday 6:00-7:00 p.m.
Thursday 7:30 - 8:30 p.m.
Saturday 10:00 - 10:40 a.m.
All memberships include UNLIMITED training:
Flex Membership (month-to-month)
- Multiple Family Member Discount
- Pre-Pay Discount
- Military and Teacher Discount
- Special Offers
When choosing a martial arts school, it is important to find a good fit. That's why we always invite new students to come in and TRY A CLASS FOR FREE. It's the best way to discover if you enjoy the type of training we do, if you click with the instructors, and if our school's philosophy meshes with yours. A good match and a strong student-school partnership means improved outcomes for you and a successful training experience for all. Call us today to set up your free trial at (817) 584-2527.